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Zumba classes Zumba is essentially a high energy workout routine, which combines aerobic movements, interval training and dancing. Zumba classes are specially designed for weightloss, toning and scuplting the body with a trainer led group dance workout. Average Calorie Burn 700 kcal Results Catch Some Sexy MovesSuper CardioStress BusterFat BurnTone & Shape Legs, Butt & HipsFlexibility
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